Pam Gildersleeve-Hernandez

RECENT POSTS

CATEGORIES

TAGS

MORE

Burnout – The Secret to Unlocking the Stress Cycle

Share Post

Share on facebook
Share on twitter
Share on linkedin
Share on email

Burnout in education is real. According to Professor Richard Ingersoll at the University of Pennsylvania more than 44% percent of new teachers leave the profession within the first 5 years. Pre-pandemic, the average tenure for a principal was four years and the COVID pandemic brought an unprecedented turnover rate for school superintendents. 


Emily and Amelia Nagoski break down the stress response recycle, how to complete the cycle while also addressing how to deal with not only the stress, but the stressor itself. The book is written through the female lens and yet offers impactful insights that benefit men who experience significant levels of stress in their positions as well.

Leave a Reply

Your email address will not be published. Required fields are marked *

2021 Heart Foward Leadership. Privacy Policy. Site Map

Powered by | Divelope.com